ORGANIC FLOURLESS ORANGE ALMOND CAKE
I know, I know this is sometimes an over done cake. If you don’t eat gluten or wheat it is often the only choice in cafes and restaurants when you go out. I hear you, however, this one is so…
COCONUT CHIA PUDDING
Chia is packed full of omegas so when you combine it with good fats like coconut and top with fresh organic fruits and nuts etc., you have one tasty power pack of nutrition. This is super easy to make –…
Turmeric Medicine Balls
I have a clear intention always to nourish my body with vital, delicious, healing food. What happens though when life gets busy, time gets away from us and we need food NOW ? These delicious and nutritional little balls are…
Why Seasonal Eating?
“Seasonal eating”. Seems to be a pretty obvious statement, but what does it really mean? We have become so used to being able to buy whatever we want whenever we want. Tomatoes in winter and oranges in summer. Do we…
