• Food

    COCONUT CHIA PUDDING

    Chia is packed full of omegas so when you combine it with good fats like coconut and top with fresh organic fruits and nuts etc., you have one tasty power pack of nutrition. This is super easy to make –…

  • Food

    Turmeric Medicine Balls

    I have a clear intention always to nourish my body with vital, delicious, healing food. What happens though when life gets busy, time gets away from us and we need food NOW ? These delicious and nutritional little balls are…