Is distraction causing you struggle?
I walk along the esplanade at my local beach most days. Why? For several reasons actually. The obvious one is to move my body, for fitness and wellbeing. The others may not be so obvious. Nature is in my opinion…
Welcome to our new site!
So happy you have found us. This beautiful, positive site “Love, Food and Gratitude” has been created to build and support a heart centred global community. It is a place where I will share my wisdom, my journey and my…
